🏀🍋 We just have another incredible Safe Space Circle Session, hanging out with the phenomenal women of the @utsa_wbb! 🌟 We started the session with a guided meditation practice, together, we took a collective pause to center ourselves, breathe deeply, and embrace the present moment.
Sharing Highs, Lows, and Life
What's a session without a little heart-to-heart? Next up, we sharing the highs and lows of the week. It's in these candid moments that bonds deepen, and we find strength in vulnerability. The court transformed into a haven where stories were exchanged, and connections were fortified. 🌈💜
Mental Health Kits: Unboxing Serenity
To cap off our session, each player received a Mental Health Kit Box. Packed with goodies to inspire relaxation, deep breaths, and well-deserved breaks, these kits are our way of saying, "You deserve moments of peace, both on and off the court." 😌🎁
Becoming Each Other's Pillars
This marks our second session with the UTSA Women's Basketball Team, and it's been a joy to witness not only their individual growth but also the blossoming of a supportive community within the team. They're not just teammates; they're becoming resources for each other, creating a space where strength is shared and celebrated. 🤝🏀
As we dribble through life's challenges, it's moments like these that remind us of the power of unity, mindfulness, and, of course, a sprinkle of Lemonade magic. Here's to more Safe Space Circle Sessions, more shared moments, and more victories—both on and off the court. 🍋💜
Until next time,
The Lemonade Circle Team
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