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Creating Calm Courtside: Lemonade Circle's Safe Space Session with UTSA Women's Basketball Team

๐Ÿ€๐Ÿ‹ We just have another incredible Safe Space Circle Session, hanging out with the phenomenal women of the @utsa_wbb! ๐ŸŒŸ We started the session with a guided meditation practice, together, we took a collective pause to center ourselves, breathe deeply, and embrace the present moment.

Sharing Highs, Lows, and Life

What's a session without a little heart-to-heart? Next up, we sharing the highs and lows of the week. It's in these candid moments that bonds deepen, and we find strength in vulnerability. The court transformed into a haven where stories were exchanged, and connections were fortified. ๐ŸŒˆ๐Ÿ’œ

Mental Health Kits: Unboxing Serenity

To cap off our session, each player received a Mental Health Kit Box. Packed with goodies to inspire relaxation, deep breaths, and well-deserved breaks, these kits are our way of saying, "You deserve moments of peace, both on and off the court." ๐Ÿ˜Œ๐ŸŽ

Becoming Each Other's Pillars

This marks our second session with the UTSA Women's Basketball Team, and it's been a joy to witness not only their individual growth but also the blossoming of a supportive community within the team. They're not just teammates; they're becoming resources for each other, creating a space where strength is shared and celebrated. ๐Ÿค๐Ÿ€

As we dribble through life's challenges, it's moments like these that remind us of the power of unity, mindfulness, and, of course, a sprinkle of Lemonade magic. Here's to more Safe Space Circle Sessions, more shared moments, and more victoriesโ€”both on and off the court. ๐Ÿ‹๐Ÿ’œ

Until next time,

The Lemonade Circle Team


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